Doing This Could Improve Your Heart Health A Lot!

What would you do if you could improve your heart health by almost 50%? Today’s article discusses how you can do it by simply exercising everyday. Here’s a quote from the article, “daily exercise reduces your risk for heart failure by a whopping 46%, according to a big new study published in the journal Circulation. From 1997 to 2010, Swedish researchers tracked the exercise habits and heart failure rates of nearly 40,000 adults (all of whom were healthy at the outset).” To read more, CLICK HERE.