Eat Healthy On A Budget

Frozen VegetablesHealthy can feel expensive sometimes but it doesn’t always have to be. Today’s article highlights eight healthy foods for a tight budget. Here’s one of them, “Frozen Produce If you want to buy produce out of season, consider going frozen. When fruit and vegetables are frozen, they are usually done so right after being picked, when they are freshest. This seals in all of the antioxidants, vitamins and minerals so they’re intact when the food finds its way to your plate. At $2 to $4 a bag, frozen produce is affordable as well.” To read more, CLICK HERE.