This May Be The Diet Enemy

Salt ShakerToday’s article discusses what was found in grocery stores across the nation. If you’ve ever tried to watch your sodium intake, you know well that our food is loaded with the stuff, well, we’re not the only ones. Today’s article discusses what the CDC found. Here’s what they had to say, “Americans trying to eat healthier food may have the cards stacked against them — it’s very hard to find healthful food in U.S. grocery stories, a government study finds. They found that fewer than half of packaged grocery-store products in most food categories met Food and Drug Administration requirements for being labeled as a “healthy” food. Their findings, published in the journal Preventing Chronic Disease, may help explain why more than 90 percent of Americans eat more sodium than recommended.” To read more, CLICK HERE.