Quitting your favorite, not quite as healthy foods, cold turkey is way harder than it seems and many people with New Year’s resolutions are finding that out pretty quickly. But some believe the trick is to transition slowly. Maybe, instead of completely giving up soda, start by cutting back the amount you drink in a week or day. Perhaps soda isn’t an issue for you but takeout food is, today’s article gives great alternatives to your takeout favorites without giving up too much. Here’s what they had to say, “Pizza – Slice of Cheese Pizza Eat This: Order thin crust instead of regular crust. Save: 60 calories and 13 grams of carbohydrates for every slice! Overlooked Healthy Option When Ordering Pizza: Ham is one of the best pizza toppings on the menu. It’s lean and loaded with protein.” To read more, CLICK HERE.
